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Choose Your Plan

Strength plans are designed to meet the goals of the journey. Plans include video instructions as well as other accountability systems. 1-1 Online training also available. For more information about 1-1 Online training fill out contact form below.

  • 28 day challenge

    75$
    Short-term trial for those looking help
    Valid for one month
    • Food diary ( accountability tracking)
    • Easy to follow program
    • Bonus challenges

  • S4L (Strength For Life)

    300$
    Unlock your potential with the Strength Four Life plan, perfect for workout warriors seeking strength and body no matter what age. S4L is the key to the body you want and the body your keep forever.
    Valid for 12 weeks
    • 1-1 consultation ( 20 minutes) per week via Zoom
    • Goal Setting with 12 weeks workouts with progressions
    • Food Diary and Nutrition Accountability
    • Training Guidance
    • Technique feedback for safety and adherence
  • BEST VALUE

    New You Fit Group

    125$
    Make this. year your best! Join our New You Fit Group for accountability, strength training, and cardio while enjoying the new you. Start your journey today!
    Valid for 2 months
    • Fat Loss
    • Strength Training
    • Cardiovascular conditioning
    • Nutrition Guidance
    • Weekly Coaching

  • 10 class package

    150$
    Short-term, attend any class!
    Valid for 12 weeks

    • Single Class Pass

      20$
      Join this amazing workout and community with guided cueing for safety, get the results you want one class at a time
      Valid for one month
      • Expert instruction
      • Tailored workout plan for all
      • Immediate session access
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