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Choose Your Plan

Strength plans are designed to meet the goals of the journey. Plans include video instructions as well as other accountability systems. 1-1 Online training also available. For more information about 1-1 Online training fill out contact form below.

  • BEST VALUE

    New You Fit Group

    150$
    Make New Year your best! Join our New You Fit Group for accountability, strength training, and cardio while enjoying the new you. Start your journey today!
    Valid for 2 months
    • Fat Loss
    • Strength Training
    • Cardiovascular conditioning
    • Nutrition Guidance
    • Weekly Coaching

  • Strength Foundations

    250$
    This 8 week Total Body workout series is designed for athletes who are looking for results, but may be short on time.
    Valid for 8 weeks
    • 2 programs with progressions
    • Weekly Programming consults with Trainer ( Zoom)
    • Real Time progressions and modifications

  • Body Archetech

    275$
    Strength and Definition all in one! The ReDefine program keeps increases strength, mobility, power, and definition. Get accountably in your workouts and nutrition.
    Valid for 8 weeks
    • Total Body Definintion
    • Strength Training for Fat loss
    • Cardiovascular programming
    • Dietary Accountability
    • 8 weeks of workouts with progressions
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